learn this here now Spring is upon us!  In Chinese medicine, springtime is associated with the color green, growth, the eyes, and the Liver organ system.  Spring is a good time to start doing more exercise to help get your liver qi moving and to help with stress.  It’s also a good time to start eating more green vegetables and sprouts.  The vinegar and mint in the following recipe cool and benefit the liver, helping to detoxify and get your blood moving.  Enjoy, and Happy Spring!

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read this article Serve with crusty French bread or rice.


iq optiov Written by Cheryl House in the Seattle Office.

more helpful hints Recipe from The Chinese Herbal Cookbook, by Penelope Ody